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In a world where screens are present in almost every daily activity, from work to entertainment, it's easy to overlook the health of our eyes.
Many people don't realize their vision is getting worse until it's too late, as eye problems often progress slowly.
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Fortunately, there are apps that can help you detect potential vision problems early.
Today we present you three excellent tools to test your vision from the comfort of your home: Vision Tests, LooC – Mobile eye test and Eye exam.
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The importance of regular vision screening
Many of us put off visits to the ophthalmologist, often due to lack of time or because we don't perceive any obvious problems.
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However, regular vision tests are crucial to detecting problems such as myopia, hyperopia or astigmatism in time.
In addition, certain serious eye problems, such as glaucoma or macular degeneration, may not show symptoms until the damage is already considerable.
With the help of these apps, you can perform initial vision tests without having to go to a specialist immediately. This will allow you to monitor your vision and take action if you detect any abnormalities.
Vision Tests: A comprehensive tool to evaluate your vision
Vision Tests is an application designed to offer a comprehensive vision assessment.
You can use it to perform a variety of tests, including visual acuity, color perception, and contrast sensitivity. This app is ideal for those looking for a comprehensive and easy-to-use assessment.
How to use Vision Tests:
- Download the app from the app store on your device.
- Sign up to gain full access to all tests.
- Select the test what you want to do: the application offers a variety of tests depending on what you need to evaluate.
- Follow the instructions to perform each test properly.
One of the most useful features of Vision Tests is that it allows you to save the test results.
This gives you the ability to track over time and share the results with a professional if necessary.
LooC – Mobile eye test: Simple, fast and effective
If you are looking for a simpler and faster option to evaluate your vision, LooC – Mobile eye test is an excellent alternative.
This app is designed to perform vision tests efficiently, giving you results in just a few minutes.
Although their tests are not as exhaustive as those of a clinical exam, they can help you identify basic visual problems that warrant a visit to the specialist.
Steps to use LooC:
- Download LooC from the app store.
- Choose the test what you want to do: The app offers you options for visual acuity, close vision and color perception.
- Follow the instructions to perform the test accurately.
- Check the results to know if it is necessary to go to a professional.
LooC It is ideal for those who need a quick tool to detect potential eye problems, and its simplicity makes it a popular choice among those unfamiliar with more complex apps.
Eye exam: A quick check of your vision
Eye exam is another app designed to offer you quick and effective vision tests.
This app focuses on assessing key aspects of vision, such as visual acuity, near vision, and color perception.
Although it does not replace a visit to the ophthalmologist, it can help you detect if your vision has changed over time.
How to use Eye exam:
- Download the app from the app store.
- Open the app and select the type of test you want to perform.
- Follow the directions to ensure that the test is performed correctly.
- Get the results and follow the app's recommendations based on them.
Eye exam It is perfect for those looking for a quick and reliable assessment, especially if you notice that your vision has changed recently.
Tips to take care of your vision on a daily basis
In addition to performing regular tests with these applications, there are several actions you can take to protect your eyesight and keep it in good condition:
- Rest your eyes: If you spend a lot of time in front of a screen, use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
- Use proper lighting: Make sure the lighting in your work or reading area is correct, avoiding light that is too bright or too dim.
- Wear sunglasses: Protect your eyes from harmful UV rays by wearing sunglasses that block UVA and UVB rays.
- Maintain a healthy diet: Foods rich in vitamins A, C and E are essential for eye health. Incorporate carrots, spinach, and omega-3-rich fish into your diet.
Conclusion
Visual health is a vital aspect of our quality of life, and it is important to give it the attention it deserves.
With applications like Vision Tests, LooC – Mobile eye test and Eye exam, you can perform initial tests to monitor your vision easily and at no cost.
If you detect any irregularities, it is best to go to an ophthalmologist for a complete diagnosis.
So don't waste any more time, download one of these apps and start taking care of your eyesight today.
